Empowering Through Creativity
Gravida Collective offers transformative programs designed to empower girls, young women, and mothers through creativity, mental well-being, and community connection. Our key programs include Creative Wellness Workshops, fostering self-expression and resilience through art and movement; the Maternal Health & Creativity Hub, a supportive space for mothers to prioritize self-care and mental health; Young Women’s Empowerment Through Art, building confidence and body positivity for girls and teens; and Sensory Portals, immersive experiences that inspire introspection and healing. Each program is tailored to promote growth, connection, and empowerment for participants at every stage of their journey.
Our creative wellness programs provide an inclusive and supportive space where girls and women can explore their creativity, strengthen their mental well-being, and connect with a community that understands their journey. These programs focus on using art as a tool for self-discovery, healing, and resilience.
Key Benefits:
- Empowerment Through Self-Expression: Discover new ways to express yourself and connect with others who share similar experiences.
- Mental Health Support: Use art as a tool to navigate mental health challenges, build resilience, and foster a positive mindset.
- Community Connection: Join a network of girls and women who are passionate about self-growth, well-being, and empowerment.
Our Maternal Health & Creativity Hub is designed to support mothers at every stage, from pregnancy to parenting. This space provides resources, workshops, and connections to help mothers find balance, nurture their creativity, and support their mental health.
Why Mothers Love the Hub:
- Self-Care and Balance: Learn techniques to prioritise self-care and bring creativity into your daily routine.
- Mental Health and Well-being: Engage in programs that support maternal mental health, reducing stress and increasing resilience.
- Supportive Community: Connect with other mothers, share experiences, and gain insights from those who understand your journey.
Gravida Collective ( for girls and young people) believes in nurturing the next generation’s confidence, creativity, and resilience. Our programs for young girls focus on self-expression, body positivity, and mental well-being, providing a safe and fun environment for them to explore and express themselves.
Program Highlights:
- Building Confidence: Interactive art sessions that encourage self-acceptance and self-expression.
- Body Positivity and Mental Health: Programs focused on building a healthy self-image and understanding emotions.
- Role Models and Mentorship: Young ambassadors lead by example, inspiring girls to embrace their creativity and dreams.
Gravida Arts Collective is a platform for artists and advocates passionate about using art to drive change. Our advocacy programs focus on mental health awareness, body positivity, and equality, empowering artists and community members to use their creativity for societal impact.
What You’ll Gain:
- Creative Collaboration: Work alongside other artists and community leaders to create meaningful change.
- Advocacy Skills: Learn how to use art as a form of advocacy, addressing issues like mental health and social equality.
- Networking Opportunities: Connect with organisations, activists, and artists who share your vision for a better world.
Transformative Experiences/Performances: These immersive, site-specific
performances focus on sensory experiences that encourage introspection, contemplation, and emotional engagement. Participants experience intimate, personal journeys through sensory exploration, which enhances emotional healing and promotes self-reflection.
Sensory portals can be performed in museums, theatres, deserted spaces, galleries, forests, nature, or any other venue we find inspiring. Sensory portals focus on the senses and inner worlds, contemplation, communication, sharing of the moments.
The audience is going into the portal one by one, experiencing their own journey, intimate, immersive experience, focusing on the senses, sounds, visual stimulations, touch, smell.
Focus on the Senses: Participants engage in an immersive experience that stimulates
touch, smell, sight, and sound, creating a deeper connection to their own emotional
world.
Healing Through Art: Sensory portals provide an opportunity to experience healing
and self-reflection, using art to foster emotional well-being and growth.